“I was hesitant to start counseling, but Shahwar created a space where I felt safe, supported, and truly heard. Over time, we explored everything from grief and anxiety to personal growth. She tailored each session with care, shared practical mindfulness tools, and helped me set meaningful goals. By the end, I felt more confident, grounded, and better equipped to navigate challenges on my own.”

DJ

“When I started with Shahwar, it was my first time engaging with therapy. She made me feel comfortable and safe from the very beginning, guiding me on my journey of internal exploration. Shahwar is an attentive, skilled and compassionate therapist and the improvements in how I process the world started thanks to her!”

EM

“The mind body sessions with Shahwar were truly unique and transformative. They helped me connect with myself on a much deeper level, not just through conversation, but by tuning into what I was feeling in my body. Shahwar’s presence was calm, intuitive, and grounding. The practices she guided me through left me feeling more centered, more alive, and more at ease in myself. I loved working with her and always left our sessions with insights, strategies, and new habits I could carry into my everyday life.”

SW

“I came to Shahwar feeling stuck and unsure how to move forward. Her approach was both caring and structured, which helped me feel supported but also held accountable. With her guidance, I was able to build habits that felt manageable and meaningful. I now feel more grounded, capable, and clear about how I want to show up in my life.’

MM